Category: Supplements
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The Complete Guide to MTHFR: Science, Symptoms, Testing, Diet and Supplements
Everything you need to know about MTHFR in one place — the science, the two main variants, the symptoms, how to get tested, what to eat, what to avoid, and the supplements that actually make a difference. Written by someone who spent 30 years undiagnosed and found her own answers.
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Magnesium Glycinate and Periods — What Nobody Tells You
I did not start taking magnesium glycinate for my periods. I started it for MTHFR. What happened next completely changed my life in a way I never saw coming. If you have endometriosis, painful periods or have been told nothing will help, please read this first.